Jay
Senior Forumite
Captain Cupcake
Posts: 5,070
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Post by Jay on May 1, 2007 18:24:35 GMT -5
While walking though Bilo in the soda aisle, I found this little gem.. Very interesting.. Nutrition facts per can: Niacin 25% Vitamin B6 25% Vitamin B12 25% Magnesium 15% Zinc 15% Sooo, all I need to do is drink 4 cans per day and I get 100% of several B Vitamins Since I don't know much about vitamins.. I looked up what B vitamins are good for. "These vitamins are essential for:" * The breakdown of carbohydrates into glucose (this provides energy for the body) * The breakdown of fats and proteins (which aids the normal functioning of the nervous system) * Muscle tone in the stomach and intestinal tract * Skin * Hair * Eyes * Mouth * Liver It also said: "most agree that the best way to get our B vitamins is naturally -- through the foods we eat!" So, this counts, right? Source
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Post by bignana on May 1, 2007 18:42:48 GMT -5
Works for me.
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Post by stray on May 1, 2007 20:12:12 GMT -5
OH GOD DAMN SOMEONE PLEASE DISCONNECT HIS INTARNETS TUBES.
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snarkalicious
Forumite
Insert nickname *here*
Tongue tied and twisted, just an Earthbound misfit, I~
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Post by snarkalicious on May 2, 2007 8:38:24 GMT -5
I tried one, Jay-figured I might as well get some sort of nutrition out of my Diet Coke habit! But you're right, the amt of vitamins in minimal PLUS I think it tastes funny....
Shannon
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Post by footylicious on May 2, 2007 11:56:14 GMT -5
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Jay
Senior Forumite
Captain Cupcake
Posts: 5,070
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Post by Jay on May 2, 2007 21:58:04 GMT -5
Yay! Increased osteoporosis from cola drinking doesn't affect men
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Red
Global Moderator
The Model
Posts: 2,121
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Post by Red on May 2, 2007 22:04:42 GMT -5
Screw that stuff.
The only thing my Diet Coke needs in it is a few shots of some rum... and ice.
If I wanted to take vitamins I'd pop a few in the tablet form and take them with the Diet Coke on ice with rum....
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Longshot! [ Saint ]
Moderator
Jack's Complete Lack of Surprise
I'm the Broken One who Fixes It
Posts: 4,309
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Post by Longshot! [ Saint ] on May 3, 2007 8:55:07 GMT -5
'Never could abide the Diets in my Drinks.
You're a strange one...Mrs. Grinch.
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Post by Fun Grrl From Mt Pilot on May 3, 2007 15:48:46 GMT -5
diet Red Bull.....love the taste...lots of b vitty's and stuff that makes me go zooooom too, with out the sugar crash...
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Red
Global Moderator
The Model
Posts: 2,121
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Post by Red on May 3, 2007 19:54:42 GMT -5
I never said I liked "diet" mixed with my rum... just if there was no other choice. Cause' hell... you do away with all the points of drinking "diet" to begin with by the time you dump in the rum!
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